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Grilled Pork Spiedies

Grilled Pork Spiedies

Spiedies, a specialty in parts of New York state, are traditionally served on soft white Italian bread or rolls, but you can also serve them as-is, on a salad, or even as a pizza topping. You can also freeze the marinating pork right in the resealable bag. Move it to the refrigerator to thaw one or two days before cooking—the pork will marinate as it thaws.



  1. In a small bowl, combine olive oil, vinegar, lemon juice, mint, garlic, basil, parsley, garlic salt, oregano, salt, and pepper. Transfer to a large resealable bag and add pork. Set aside in the refrigerator for at least overnight and for up to 3 days, turning occasionally.
  2. Prepare a grill to medium-high heat and lightly oil the grate.
  3. Remove pork from marinade; discard marinade. Arrange pork on skewers and grill, turning occasionally, until tender, 10 – 15 minutes.
  4. Remove pork from grill and let rest 3 minutes.

Prep Time 15 min | Cook Time 15 min | Serves 4

* Soak wooden or bamboo skewers in water for 30 minutes before using.

Nutritional Information: Calories: 200 calories Protein: 25 grams Fat: 10 grams Sodium: 110 milligrams Cholesterol: 60 milligrams Saturated Fat: 3 grams Carbohydrates: 1 grams Fiber: 0 grams

Recipe courtesy of Jenn Fowler, Frugal Upstate.

Recipe and photo credit: National Pork Board -

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