Print Recipe

Light Boo Cups

Light Boo Cups Recipe

Ingredients

Instructions

  1. Pour milk into large bowl.
  2. Add dry pudding mixes. Beat with wire whisk 2 minutes or until well blended.
  3. Gently stir in half each of the whipped topping and cookie crumbs.
  4. Spoon 1 tablespoon of the remaining cookie crumbs into each of 15 individual cups; top evenly with layers of the pudding mixture and remaining cookie crumbs.
  5. Drop remaining whipped topping by spoonsful onto desserts to resemble ghosts.
  6. Add chocolate chips for the eyes.
  7. Refrigerate until ready to serve.
  8. Watch the ghosts disappear!
  9. Store leftover desserts in refrigerator.

Prep Time: 15 min
Total Time: 15 min
Makes: 15 servings

Instead of dropping spoonsful of whipped topping, fill resealable plastic bag with remaining whipped topping; seal bag. Using scissors, diagonally snip off one corner from bottom of bag. Squeeze out topping to resemble ghosts.

This light version of a family favorite can be part of a healthful eating plan.

Diet Exchange: 1 1/2 Carbohydrate,1/2 Fat

Nutrition (per serving): Calories 120; Total fat 4g; Saturated fat 1.5g; Cholesterol 0mg; Sodium 270mg; Carbohydrate 22g; Dietary fiber 1g; Sugars 5g; Protein 3g; Vitamin A 2%DV; Vitamin C 0%DV; Calcium 8%DV; Iron 4%DV

Reprinted with permission from Kraft.


Contact

Maricopa, Arizona

Always Open!

To our Visitors

We're pleased that you are visiting one of the oldest, most reliable and comprehensive home cooking sites. Recipe Goldmine has been online since April 1999. We hope you enjoy our collection of over 39,000 recipes. Many have contributed to our recipe collections, including our own family, friends, newsletter subscribers, food companies and food organizations.