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Spooky Eyeball Beans

Spooky Eyeball Beans recipe

Serve up this frightfully fun recipe that the whole family can enjoy. Not only is it low in fat, but the beans are high in fiber.

Recipe Ingredients

Method

  1. Mix all ingredients in saucepan.
  2. Bring to boil on medium heat. Reduce heat to medium-low.
  3. Simmer for 20 minutes or until heated through, stirring occasionally.

Prep Time: 5 min
Total Time: 30 min
Makes: 8 servings

Variation: Prepare as directed, using KRAFT SWEET RECIPES Honey Mustard Barbecue Sauce.

Nutrition Information: Calories 160 Total fat 0.5 g Saturated fat 0 g Cholesterol 0 mg Sodium 520 mg Carbohydrate 34 g Dietary fiber 6 g Sugars 14 g Protein 7 g

Vitamin A 2 %DV Vitamin C 6 %DV Calcium 6 %DV Iron 6 %DV

Diet Exchange: 2 Starch

Reprinted with permission from Kraft Kitchens.


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