Ascorbic Acid Ice Milk

This is for when you feel a cold coming on.

Ingredients

• 8 ounces pitted dates
• 1/2 cup boiling water
• 1 cup cold water
• 1 cup milk or yogurt
• 1 teaspoon grated lemon peel
• 4 teaspoons lemon juice
• 1 to 2 teaspoon powdered vitamin C

Instructions

1. Blend dates and boiling water in a blender until the dates are pureed.
2. Stir in other ingredients and freeze until almost firm. Beat the mixture until smooth, then pour it into a 9-inch square pan. Cover the pan with plastic wrap and freeze the ice milk until firm.