Ascorbic Acid Ice Milk
(for when you feel a cold coming on)
- 8 ounces pitted dates
- 1/2 cup boiling water
- 1 cup cold water
- 1 cup milk or yogurt
- 1 teaspoon grated lemon peel
- 4 teaspoons lemon juice
- 1 to 2 teaspoon powdered vitamin C
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- Blend dates and boiling water in a blender until the dates are pureed.
- Stir in other ingredients and freeze until almost firm. Beat the
mixture until smooth, then pour it into a 9-inch square pan. Cover
the pan with plastic wrap and freeze the ice milk until firm.