Diuretic Tea

(to flush system of excess water)

Ingredients

• 1 teaspoon rosemary, cumin, fennel or verbena (or mix these)
• 1 sprig mint
• 1 cup boiling water

Instructions

1. Steep for 5 to 10 minutes.
2. Strain and sip.
3. You may add a teaspoon of honey for sweetness.
4. Drink a cup of this herbal tea twice a day, morning and evening, for four days.