Home Remedy Recipes
Inhalation Therapy
Instructions
Headache
- Put 2 drops lavender oil on a warm washcloth. Drape it over your face, lie down for five minutes and breathe deeply.
Nervous Tension and Anxiety
- Put 1 drop vanilla oil and 1 drop tangerine oil on a warm washcloth. Drape it over your face, lie down for five minutes and breathe deeply.
Sleep
- Put 2 drops lavender, jasmine or chamomile oil on a warm washcloth. Drape it over your face, lie down for five minutes and breathe deeply.