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Inhalation Therapy

RG

Ingredients

Headache:

Put 2 drops lavender oil on a warm washcloth. Drape it over your face, lie down for five minutes and breathe deeply.

Nervous Tension and Anxiety:

Put 1 drop vanilla oil and 1 drop tangerine oil on a warm washcloth. Drape it over your face, lie down for five minutes and breathe deeply.

Sleep:

Put 2 drops lavender, jasmine or chamomile oil on a warm washcloth. Drape it over your face, lie down for five minutes and breathe deeply.


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