Sinus Headache Pillow

Ingredients

• 1/2 cup flax seeds
• 1 part crushed spearmint leaf
• 1 part crushed peppermint leaf
• 1 part lavender buds
• 1 part eucalyptus leaf
• 1 part rosemary leaf

Instructions

1. Mix all ingredients together in a bowl.
2. Cut two pieces of material 10 x 4 inches and sew together. Making a bag, leave one end open and stuff the bag. Sew up the open end.

Notes

Source: Recipe by Karen Hegre