Print Recipe

Broccoli-Cheese Soup

Broccoli-Cheese Soup

Try this cheesy broccoli soup topped with popcorn - a delightful meal.

Ingredients



Instructions

  1. In 3-quart saucepan, heat oil over medium heat. Stir in onion, flour and salt. Cook for 2 to 3 minutes, stirring constantly, until onion is soft.
  2. In small bowl, stir soymilk and cornstarch with wire whisk until smooth. Gradually stir into onion mixture. Cook for 5 to 6 minutes, stirring frequently, until thick and bubbly.
  3. Stir in cheese. Cook about 3 minutes, stirring frequently, until cheese is melted. Stir in broccoli. Cook about 1 minute or until hot, stirring occasionally.
  4. Serve topped with popcorn.

Prep Time 25 Minutes | Total Time 25 Minutes | Makes 6 servings

Nutrition Information: 1 Serving: Calories 140 (Calories from Fat 50), Total Fat 6g (Saturated Fat 1 1/2g, Trans Fat 0g), Cholesterol 5mg; Sodium 760mg; Total Carbohydrate 11g (Dietary Fiber 1g, Sugars 6g), Protein 11g

Percent Daily Value*: Vitamin A 10%; Vitamin C 35%; Calcium 40%; Iron 6%

Exchanges: 1/2 Skim Milk; 1 Vegetable

Carbohydrate Choices: 1

*Percent Daily Values are based on a 2,000 calorie diet.

Recipe and photo credit: Betty Crocker/© 2010 ®/TM General Mills.

Please shop Amazon here. We are an Amazon affiliate to help defray expenses in maintaining this site. Thank you.


Comment Form is loading comments...

Facebook Group
Click on me!

Follow us on Pinterest

Leftovers Recipes and Tips




1000mg CBD Lemon Flavor