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Chicken and Peanut Salad in a Pita

Chicken amd Cashew Salad in a Pita

Ingredients



Instructions

  1. Mix first four ingredients until well blended.
  2. Add chicken and vegetables and refrigerate 1 to 4 hours.
  3. Stir in peanuts and spoon into pita pockets.

Servings: 6 halves

Calories/Serving: 219

Nutrition: One serving provides approximately: 219 calories, 13 g protein, 25 g carbohydrates, 4 g fiber, 8 g fat (2 g saturated), 23 mg cholesterol, 28 mcg folate, 2 mg iron, 230 mg potassium, 615 mg sodium

Recipe and photo credit: Wheat Foods Council.


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