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Primavera Pasta Salad

Primavera Pasta Salad recipe

A heart-healthy pasta salad served cold.

Recipe Ingredients

Method

  1. Cook pasta according to directions on package; drain and rinse under cold water.
  2. Put pasta in a large mixing bowl.
  3. Mix in all remaining ingredients; toss well.
  4. Serve at room temperature or refrigerate for 2 to 3 hours and serve.

Yield: 6 servings

228 calories/serving

Nutritional analysis: One serving provides approximately: 228 calories, 10 g protein, 38 g carbohydrates, 6 g fiber, 6 g fat (2 g saturated), 8 mg cholesterol, 43 mcg folate, 2 mg iron and 251 mg sodium

Reprinted with permission from the Wheat Foods Council.


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