Substitutes for Vegetables
Beans, cooked, dried
substitute: 1 cup canned beans, rinsed well
Bell Pepper, chopped
substitute: 1 tablespoon dried red or green red or green pepper flakes
Garlic, fresh
substitute: 1 teaspoon garlic salt OR 1/8 teaspoon garlic powder
Mushrooms, fresh
substitute: 6 ounces canned mushrooms
Mushrooms, fresh, sliced
substitute: 1 (8-ounce) can sliced mushrooms, drained, OR 3 ounces dried mushrooms
Onion, chopped
substitute: 1 tablespoon instant minced onion OR 1 teaspoon onion powder
Parsley, fresh
substitute: 1 tablespoon dried parsley flakes
Red Pepper, sweet, chopped
substitute: 2 tablespoons chopped pimento
Shallots, chopped
substitute: 2 tablespoons chopped onion plus 1 tablespoon chopped garlic