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Alfredo Sauce (Heavy Cream)



  • 2 tablespoons butter or margarine
  • 1 teaspoon fresh nutmeg, grated
  • 1 small onion, thinly sliced
  • 1/2 teaspoon salt
  • 4 cups whipping cream
  • 1/2 teaspoon pepper
  • 2 tablespoons Parmesan cheese


  1. Heat butter or margarine in skillet, over medium heat. Sauté onion until tender.
  2. Stir in whipping cream, heat to boiling.
  3. Stir in remaining ingredients. Reduce heat to low. Cover and simmer for 30 minutes, stirring often.

Yield: 6 servings; about 3 1/2 cups

Per Serving: 287 Cal (90% from Fat, 4% from Protein, 6% from Carb); 3 g Protein; 29 g Tot Fat; 4 g Carb; 0 g Fiber; 91 mg Calcium; 0 mg Iron; 302 mg Sodium; 101 mg Cholesterol


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