Low Carb Recipes

Cheese-Crusted Chicken with Cream

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Yield: 4 servings

Ingredients

  • 1 (4 pound) broiler-fryer chicken
  • 1 tablespoon butter, melted
  • 5 ounces gruyere cheese, shredded
  • 1 tablespoon Dijon Mustard
  • 3/4 cup heavy cream

Instructions

  1. Remove chicken neck and giblets; reserve for other uses. Pull off and discard lumps of fat. Rinse chicken inside and out, then pat dry. Brush skin with butter.
  2. Place chicken, breast up, on a rack in a 12 x 15 inch roasting pan.
  3. Roast, uncovered, in a 375 degrees F oven until a meat thermometer inserted in thickest part of thigh (not touching bone) registers 185 degrees F, or until meat at thigh bone is no longer pink (cut to test), about 1 hour.
  4. Using poultry shears or a knife, cut chicken into quarters. Arrange pieces, skin side up and slightly apart, in a shallow ovenproof serving dish (use a 9 x 13 inch rectangular or 12 to 15 inch oval dish). Sprinkle with 3/4 cup of the cheese. Return to oven and turn off heat.
  5. Skim and discard fat from pan drippings. Stir in mustard and 3/4 cup of the cream; bring to a boil over high heat and boil, stirring, until shiny bubbles form, 3 to 4 minutes.
  6. Remove from heat, add remaining 1/2 cup of cheese, and stir until cheese is melted and sauce is smooth (if necessary, thin sauce with a little more cream). Keep sauce warm.
  7. Broil chicken 4 to 5 inches below heat until cheese is bubbly, about 1 minute.
  8. Pour sauce around chicken.

Nutrition

Per serving: 957 Cal (71% from Fat, 29% from Protein, 1% from Carb); 68g Protein; 74g Tot Fat; 1g Carb; 0g Fiber; 410mg Calcium; 5mg Iron; 201mg Sodium; 375mg Cholesterol







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