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Country Herbed Meat Loaf

Ingredients

Herb Sauce

Meat Loaf



Instructions

  1. In a skillet, heat oil over high heat. Sauté the mushrooms, onion and garlic.
  2. Add tomatoes, tomato paste, salt, pepper and Splenda. Remove 1 1/2 cups.
  3. Add water, bay leaf and basil to skillet. Simmer, uncovered, for 45 minutes, stirring occasionally.
  4. Meanwhile, combine all meat loaf ingredients with 1 1/2 cups reserved sauce.
  5. Press into a 9 x 5 x 3-inch loaf pan lined with wax paper. Unmold onto a roasting pan. Bake at 350 degrees F for 45 minutes.
  6. Remove from oven; drain. Spread 1/2 cup of Herb Sauce over top of meat loaf. Return to oven for 15 minutes.
  7. Discard bay leaf and serve remaining sauce over individual servings.


Yield: 8 to 10 servings

Per Serving: 106 Cal (69% from Fat, 17% from Protein, 14% from Carb); 5 g Protein; 8 g Tot Fat; 4 g Carb; 1 g Fiber; 15 mg Calcium; 1 mg Iron; 23 mg Sodium; 62 mg Cholesterol


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