Low Carb Recipes

Deep Dish Pizza Quiche

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Yield: 8 servings

Ingredients

  • 4 ounces cream cheese, softened
  • 4 large eggs
  • 1/3 cup heavy cream
  • 1/4 cup Parmesan
  • 1/2 teaspoon Italian seasoning
  • 2 cups pizza blend cheese, shredded
  • 1/4 teaspoon garlic powder
  • 1/2 cup pizza sauce, lowest you can find
  • 1 cup mozzarella, shredded

Instructions

  1. Beat together cream cheese and eggs until smooth. Add cream, Parmesan cheese and spices.
  2. Spray a 9 inch or larger glass baking dish with oil. Put the 2 cups pizza cheese in dish and pour egg mixture over it.
  3. Bake at 375 degrees F for 30 minutes or until eggs are set.
  4. Spread on pizza sauce, mozzarella cheese and favorite toppings.
  5. Bake until bubbly and browning. Let stand for 10 minutes.
  6. Serve.

Notes

Make sure to adjust carb counts for your favorite toppings.

Nutrition

Per serving: 302 Cal (73% from Fat, 23% from Protein, 4% from Carb); 17g Protein; 24g Tot Fat; 3g Carb; 0g Fiber; 402mg Calcium; 1mg Iron; 539mg Sodium; 173mg Cholesterol



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