Low Carb Recipes

French Onion Mushroom Soup

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Yield: 4 servings

Ingredients

  • 3 tablespoons butter
  • 2 1/2 cups onions, sliced
  • 1 pound mushrooms, sliced
  • 2 tablespoons white wine vinegar
  • 4 vegetable bouillon cubes
  • 1 cup Swiss cheese, shredded
  • 1/4 cup Parmesan cheese

Instructions

  1. Sauté onions and mushrooms until soft. Add broth and vinegar. Bring to a boil; cover, and simmer for 10 minutes.
  2. Heat oven to 400 degrees F and heat bread for 10 minutes; remove.
  3. Heat broiler.
  4. Puree 1/2 the soup mixture; add back to pot, and heat. Divide into 4 broiler-proof crocks, top with cheese and broil for 3 to 5 minutes.

Nutrition

Per serving: 296 Cal (59% from Fat, 22% from Protein, 40% from Carb); 17 g Protein; 20g Tot Fat; 15g Carb; 3g Fiber; 432mg Calcium; 2mg Iron; 310mg Sodium; 35mg Cholesterol







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