Print Recipe

As Good as Mashed Potatoes But Fat Free!

As Good as Mashed Potatoes

Ingredients

  • 4 medium Idaho® potatoes (about 1 1/2 pounds), scrubbed
  • 1 1/4 cups water
  • 4 cloves garlic, minced
  • 4 tablespoons parsley, chopped
  • 3 dashes Tabasco® pepper sauce
  • 1 teaspoon salt
  • 1 teaspoon yellow mustard
  • 2 teaspoons grainy mustard
  • 2 teaspoons prepared horseradish
  • 1/4 cup fat-free sour cream

Instructions

  1. Pare the potatoes or leave skin on, according to taste. Cut into 1 inch cubes, and place in heavy medium saucepan. Add water, garlic, parsley, Tabasco and salt, bring to a boil over medium-high heat.
  2. Reduce heat, cover and let cook for about 20 minutes, stirring and breaking potatoes up with a fork. Add more hot water if potatoes seem too dry. Continue stirring and mashing potatoes for about 5 minutes until the water is absorbed and the potatoes are soft and lumpy.
  3. Remove from heat; stir in the mustards, horseradish and sour cream.

Yield: 4 – 6 servings

Nutrition Facts: Amount per serving: Calories 110 Total Fat 0 Cholesterol 0 Sodium 447 mg Total Carbohydrate 25 g Protein 3 g

Recipe and photo credit (used with permission): Idaho Potato Commission


Recipe Goldmine

Join our Facebook group






Contact

Arizona

Always Open!

To our Visitors

Recipe Goldmine has been online since April 1999. We hope you enjoy our collection of over 39,000 recipes. Many have contributed to our recipe collections, including our family, friends, newsletter subscribers, food companies and food organizations.