Green Goddess Salad Dressing

Yield: 1 3/4 cups

Ingredients

• 1 cup fresh, snipped parsley
• 1 small or 1/2 medium onion, chopped
• 1 cup plain low-fat yogurt
• 1/4 cup low-fat mayonnaise
• 2 tablespoons lemon juice or vinegar
• 1 teaspoon salt or garlic salt

Instructions

1. Blend smooth in a covered blender.
2. Cover; refrigerate.

Nutrition

Per tablespoon: about 15 calories