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Low-Fat Marinade

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  • 2 cloves garlic, minced
  • 1 tablespoon minced ginger
  • 2 tablespoons grated orange rind (be careful not to include any of the white part)
  • 1/4 cup orange juice
  • 3 tablespoons soy sauce


  1. Mix together all ingredients. Pour over beef or pork.
  2. Marinate for up to 24 hours, turning several times.