Turkey Tostadas

Yield: 6 servings

Ingredients

• 6 (6 inch) flour tortillas
• 1/4 cup minced onion
• 1 jalapeno pepper, seeded and minced
• 1 teaspoon dried whole oregano
• Dash of hot sauce
• 1/2 cup + 2 tablespoons (1 1/2 ounces) shredded part-skim Mozzarella cheese
• Sliced jalapeno pepper (optional)
• 1/2 pound ground turkey
• 2 cloves garlic, minced
• Vegetable cooking spray
• 1 (8 ounce) can tomato sauce
• 1/2 teaspoon dried whole thyme
• 1/4 cup + 2 tablespoons plain low-fat yogurt

Instructions

1. Place tortillas on a baking sheet; bake at 350 degrees F for 7 to 10 minutes or until crisp. Set aside.
2. Combine ground turkey, onion, garlic, and jalapeno pepper in a large skillet coated with cooking spray. Cook over medium heat until meat is no longer pink, stirring to crumble meat.
3. Add tomato sauce, oregano, thyme and hot sauce; stir well. Simmer for 10 minutes or until thickened.
4. Spread about 1/3 cups turkey and tomato sauce mixture over each reserved tortilla; sprinkle each with 1 tablespoon Mozzarella cheese.
5. Broil 8 inches from heat until cheese melts.
6. Top each tostada with 1 tablespoon low-fat yogurt.
7. Garnish with jalapeno pepper slices, if desired.

Nutrition

Per tostada: 200 calories