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Meatballs with Pineapple and Peppers




  1. Combine first 6 ingredients, and shape into 1 1/2-inch meatballs. Set aside.
  2. Coat a large nonstick skillet with cooking spray; place skillet over medium-high heat until hot. Add meatballs, and cook until brown; drain. Discard drippings.
  3. Return meatballs to skillet; add pineapple juice and green pepper. Bring to a boil over medium heat; cook 3 minutes, stirring often.
  4. Combine sugar and next 4 ingredients; add to skillet, and bring mixture to a boil, stirring constantly.
  5. Stir in pineapple chunks; cook until thoroughly heated.
  6. Serve meatballs over rice.

Yield: 4 servings


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