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Meatballs in Sour Cream Sauce



  • 1 pound ground beef or turkey
  • 6 tablespoons dried fine bread crumbs
  • 1 1/2 teaspoons dried parsley
  • 1/2 teaspoon dried minced garlic
  • 1/4 cup skim milk
  • 1 cup coarse chopped onion
  • 1/2 cup sliced mushrooms, drained
  • 1 (12 ounce) jar fat free beef gravy
  • 1/4 cup sour cream
  • 3 cups hot cooked noodles, rinsed and drained


  1. In large bowl, combine meat, crumbs, parsley, garlic and milk; mix well using hands. Form into 24 meatballs.
  2. Place in large skillet sprayed with butter-flavor cooking spray. Brown lightly on all sides; remove from skillet and cover to keep warm.
  3. In same skillet, sauté onion for 5 minutes or until tender.
  4. Stir in mushroom, gravy and sour cream. Return meatballs to skillet. Lower heat, cover and simmer 5 minutes or until mixture is heated through.
  5. For each serving, place 1/2 cup noodles on plate and spoon about 3/4 cup meatballs in sauce over noodles.

Yield: 4 servings

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