Print Recipe

Wild West Beef Hash

Wild West Beef Hash



  • 1 pound Ground Beef (95% lean)
  • 3 cups frozen potatoes O’Brien
  • Salt and pepper
  • 1 jar (15 to 16 ounces) prepared thick-and-chunky salsa
  • 1 cup frozen corn
  • 1/4 cup chopped fresh cilantro
  • 1 cup shredded reduced-fat Cheddar cheese or Mexican cheese blend


  • Reduced fat dairy sour cream, chopped fresh cilantro, lime wedges (optional)


  1. Spray large nonstick skillet with cooking spray; heat over medium heat until hot. Add potatoes; cook for 10 to 12 minutes or until lightly browned, stirring occasionally. Remove from skillet. Keep warm.
  2. Brown Ground Beef in same skillet over medium heat for 8 to 10 minutes, breaking up into 3/4-inch crumbles and stirring occasionally. Remove drippings. Season beef with salt and pepper, as desired.
  3. Stir in salsa, corn and 1/4 cup cilantro; cook for 5 minutes or until heated through, stirring occasionally.
  4. Stir in potatoes; sprinkle with cheese. Cook for 1 to 2 minutes or until heated through and cheese is melted.
  5. Serve with toppings, if desired.

Total Recipe Time: 40 to 45 minutes
Yield: 4 servings

Cooking times are for fresh or thoroughly thawed Ground Beef. Ground Beef should be cooked to an internal temperature of 160 degrees F. Color is not a reliable indicator of Ground Beef doneness.

Nutrition information per serving: 392 calories; 9 g fat (4 g saturated fat; 3 g monounsaturated fat); 82 mg cholesterol; 1109 mg sodium; 44 g carbohydrate; 3.8 g fiber; 35 g protein; 8.4 mg niacin; 0.7 mg vitamin B6; 2.4 mcg vitamin B12; 4.6 mg iron; 24.1 mcg selenium; 7.2 mg zinc

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and a good source of fiber.

Recipe and photo credit: Cattlemen's Beef Board.


Maricopa, Arizona

Always Open!

To our Visitors

We're pleased that you are visiting one of the oldest, most reliable and comprehensive home cooking sites. Recipe Goldmine has been online since April 1999. We hope you enjoy our collection of over 39,000 recipes. Many have contributed to our recipe collections, including our own family, friends, newsletter subscribers, food companies and food organizations.