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Curried Beef Make-Over


A quick-fix I've used for years.


  • 2 cups cooked beef, cubed*
  • 3 tablespoons veggie oil
  • 1 small onion, diced
  • 1 clove garlic, chopped
  • 1/2 green bell pepper, diced
  • 1/2 red bell pepper, diced
  • 3 tablespoons flour
  • 2 tablespoons curry powder
  • Salt and pepper to taste
  • 1 can undiluted beef bouillon

* Cooked chicken or pork may be substituted.

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  1. Heat oil in skillet over medium high heat. Sauté onion, bell pepper and garlic until softened.
  2. Reduce heat to medium, stir in flour, curry powder, salt and pepper.
  3. Gradually stir in bouillon, cooking and stirring until thickened.
  4. Add beef, stir to coat; cover and simmer until heated through.
  5. Serve over hot rice or noodles.

Yield: 2 servings; easily doubled to serve 4

Shared by Bobi, RdG, Mexico


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