Italian Beef Stir Fry

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Few ingredients - fast and flavorful!


  • 1 pound beef top tip steaks, cut 1/8 to 1/4 inch thick
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 2 small zucchini, thinly sliced
  • 1 cup cherry tomato halves
  • 1/4 cup fat-free bottled Italian salad dressing
  • 2 cups hot cooked spaghetti
  • 1 tablespoon grated Parmesan cheese


  1. Cut beef steaks crosswise into 1-inch wide strips. Cut each strip crosswise in half.
  2. Heat oil in large nonstick skillet over medium-high heat. Add garlic and stir while cooking 1 minute.
  3. Add half of the beef strips. Stir-fry 1 to 1 1/2 minutes or until no longer pink.
  4. Remove with slotted spoon and keep warm.
  5. Repeat with remaining beef strips.
  6. Add zucchini to same skillet. Stir-fry for 2 to 3 minutes or until tender-crisp.
  7. Return beef to skillet with tomato halves and dressing. Heat through.
  8. Salt and pepper to taste.
  9. Serve beef mixture over hot pasta.
  10. Sprinkle with Parmesan cheese.

Yield: 4 servings

From the kitchen of Martin James – Copenhagen, Denmark

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