London Broil

London Broil is a favorite recipe from the Iowa Beef Industry Council.

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Ingredients

  • 1 (1 1/4 to 1 3/4 pound) beef flank steak
  • 1/4 cup vegetable oil
  • 1 tablespoon lemon juice
  • 1 clove garlic, crushed
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Combine vegetable oil, lemon juice, garlic, salt and pepper for marinade.
  2. Place steak in plastic bag and pour marinade over it.
  3. Close bag securely and refrigerate 4 to 6 hours or overnight, turning occasionally.
  4. Pour off and reserve marinade.
  5. Place steak on grill and broil at moderate temperature for 5 minutes.
  6. Turn, brush with marinade and broil 5 minutes or to desired doneness (rare or medium).
  7. To carve, slice diagonally across grain in thin strips.

Yield: 4 servings

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