Print Recipe

Adobe Chicken

Recipe Ingredients

  • 1 whole chicken
  • 1/4 cup lime juice
  • 2 tablespoons garlic salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon seasoned pepper
  • 1/2 teaspoon oregano, dried
  • 1/2 teaspoon ground cumin

Method

  1. Heat oven to 400 degrees F. Rinse chicken; pat dry.
  2. In a small bowl, combine remaining ingredients. Gently lift skin on breast of chicken; rub seasoning mixture onto meat under skin, over outside of chicken and inside cavity.
  3. Lightly grease a 13 x 9-inch baking pan. Place chicken in pan, breast-side up. Roast for 60 to 70 minutes, until done.
  4. Serve with yellow or Spanish rice.

Serves 6.

Per serving: 510 calories, 36 g fat, 204 mg cholesterol, 2 g carbohydrates, 1 g fiber, 42 g protein, 2209 mg sodium




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