Print Recipe

Crusty Southern Cornmeal Chicken Breasts




  1. Whisk together milk, salt, 1 1/2 teaspoons black pepper, cayenne and garlic.
  2. Place chicken in baking dish. Pour mixture over chicken.
  3. Refrigerate for at least 3 hours or overnight, turning occasionally to distribute seasoning.
  4. Combine stuffing, flour, seasoning, 2 teaspoons black pepper, thyme and basil.
  5. Remove chicken from marinade; shake off excess liquid.
  6. Dredge chicken in crumb mixture, coating evenly.
  7. Sauté chicken over high heat, 2 to 3 minutes on each side, until brown.
  8. Place on baking pan coated with vegetable oil.
  9. Lightly spray each piece with oil and sprinkle with paprika.
  10. Bake at 400 degrees F about 15 minutes or until crusty and brown.

Yield: 12 servings

Nutrition per portion: Calories, 273; fat, 8g (26% calories from fat); protein, 44g; carbohydrate, 4g; cholesterol, 109mg; sodium, 395mg

Please shop Amazon here. We are an Amazon affiliate to help defray expenses in maintaining this site. Thank you.

Comment Form is loading comments...

Facebook Group
Click on me!

Follow us on Pinterest

Leftovers Recipes and Tips

best cbd oil