Baked Chicken Recipes
Moroccan Roasted Chicken
Heavenly-scented roast chicken!
Yield: 4 servings
Ingredients
- 1 whole chicken (about 4 pounds)
- 1/2 preserved lemon*
- 3 tablespoons olive oil
- 5 cloves garlic
- 1 teaspoon ground cumin
- 1 teaspoon ground ginger
- 1 teaspoon cinnamon
- 1/2 teaspoon allspice
- 1/4 teaspoon cayenne pepper
- 1 small onion, chopped roughly
- 1 carrot, peeled and chopped roughly
- 1 cinnamon stick
- 1 tablespoon sugar
- 4 cups boiling water
- 1 bottle (16 ounces) pomegranate juice
- 1 tablespoon fresh mint, chopped
Instructions
- Wash chicken and gently pull loose the skin. Set aside.
- In a food processor, combine preserved lemon, olive oil, garlic, cumin, ginger, cinnamon, allspice and cayenne pepper. Grind to smooth paste.
- Rub marinade under chicken skin and inside cavity.
- Place chicken in the refrigerator and marinate for at least 2 hours, or overnight.
- Heat oven to 500 degrees F.
- In a large roasting pan, combine onion, carrot, cinnamon stick, sugar and boiling water.
- Place chicken in roasting pan and bake in a preheated oven for 25 minutes.
- Reduce heat to 350 degrees F and turn chicken over; bake another 20 minutes.
- Turn chicken over again and bake for 20 minutes.
- Turn chicken final time and bake for an additional 20 minutes. Baste chicken with pan juices during each turn.
- While chicken is baking, place pomegranate juice in a small saucepan and bring to boil over medium heat. Cook until reduced to about 1/4 cup.
- Remove chicken to a cutting board and let rest for 15 minutes.
- Place drippings from pan into a medium saucepan; add reduced pomegranate juice and bring to a boil.
- Reduce heat and cook for 15 minutes to thicken.
- Stir in mint.
Nutrition
Per serving: 720 calories; 40g fat; 10g saturated fat; 28g carbohydrate
Attribution
Recipe and photo used with permission from:
National Chicken Council
Recipe from Copia, Napa, California.