Chicken and Black Pepper Dumplings

Chicken and Black Pepper Dumplings

These round dumplings are not your traditional chicken and dumplings, and you'll love the peppery difference.

Ingredients

  • 1 1/2 cups milk
  • 3/4 cup frozen green peas
  • 3/4 cup frozen sliced or diced carrots
  • 1 cup cut-up cooked chicken (5 ounces)
  • 1 can (10 3/4 ounces) condensed creamy chicken mushroom soup
  • 1 cup Original Bisquick® mix
  • 1/3 cup milk
  • 1/2 teaspoon pepper
  • Chopped fresh parsley, if desired

Instructions

  1. Heat 1 1/2 cups milk, the peas, carrots, chicken and soup to boiling in 3-quart saucepan.
  2. Stir Bisquick mix, 1/3 cup milk and the pepper until soft dough forms.
  3. Drop dough by 8 spoonsful onto chicken mixture.
  4. Cook uncovered over low heat 10 minutes.
  5. Cover and cook 10 minutes longer.
  6. Sprinkle with parsley.

Prep:10 min | Start to Finish:35 min | Makes: 4 servings

To keep Bisquick mix fresh longer, refrigerate after opening it.

For tender dumplings, don’t over-mix the dough. Mix just until moistened.

High Altitude (3500-6500 ft) No changes.

Nutrition Information: 1 Serving: Calories 325 (Calories from Fat 125 ); Total Fat 14 g (Saturated Fat 4 g); Cholesterol 40 mg; Sodium 1070 mg; Total Carbohydrate 35 g (Dietary Fiber 3 g); Protein 18 g

Percent Daily Value*: Vitamin A 78 %; Vitamin C 4 %; Calcium 24 %; Iron 12 %

Exchanges: 2 Starch; 1 Vegetable; 1 1/2 High-Fat Meat

*Percent Daily Values are based on a 2,000 calorie diet.

Recipe and photo used with permission from: Betty Crocker/© 2008 ®/TM General Mills

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