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Bloody Mary Oven Fried Chicken

RG

Ingredients

  • 1 (3 pound) broiler-fryer, skinned and cut into serving size pieces
  • 1 1/2 cups bloody Mary mix
  • 1/2 cup crushed corn flakes
  • 1/2 teaspoon dried oregano leaves
  • 1/2 teaspoon ground cumin
  • 1/2teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon onion salt
  • 1/8 teaspoon garlic powder
  • Vegetable cooking spray
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Instructions

  1. Combine chicken and bloody Mary mix in a large bowl; cover and refrigerate for 6 hours or overnight.
  2. Combine next 7 ingredients.
  3. Drain chicken and dredge in mixture. Arrange chicken in a jellyroll pan which has been coated with cooking spray.
  4. Bake at 350 degrees F for 50 to 60 minutes.

Serves 6 - 178 calories per serving




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