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Double Garlic Chicken

Double Garlic Chicken

Ingredients

  • 1 (14.5 ounce) can College Inn® Chicken Broth with Roasted Garlic
  • 1 (14.5 ounce) can Del Monte® Diced Tomatoes with Basil, Garlicand Oregano-No Salt Added
  • 2 cups frozen broccoli florets, thawed and cutinto halves
  • 2 cups Minute® instant brown rice
  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced

Instructions

  1. Season chicken with salt and pepper, if desired.
  2. Cook chicken in oil in large skillet over medium-high heat, 5 minutes per side. Remove and set aside.
  3. Add garlic to skillet; cook for 2 minutes over low heat.
  4. Add broth and tomatoes. Bring to boil. Stir in rice and return to boil. Reduce heat to low; place chicken over rice. Cover and simmer 5 minutes.
  5. Remove from heat, and stir in broccoli.

Prep Time: 5 min | Cook Time: 17 min | Makes 4 servings

Nutrition Information (Amount Per Serving): Calories: 401 Total Fat: 7 g Saturated Fat: 1 g Cholesterol: 82 mg Sodium: 528 mg Total Carbohydrates: 45 g Fiber: 6 g Sugars: 4 g Protein: 40 g

Recipe and photo credit (used with permission): College Inn®/©Del Monte Corporation


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