Skillet Chicken Recipes
Honey Ginger Chicken Stir-Fry
Prep: 10 min | Cook: 25 min | Yield: 4 servings
Ingredients
- 1 cup College Inn® Light & Fat Free Chicken Broth 50% Less Sodium
- 1 pound boneless, skinless chicken breast, cut into cubes
- Garlic powder (to taste)
- 2 tablespoons low-salt soy sauce (light)
- 1 tablespoon cornstarch
- 1 teaspoon cornstarch
- 2 tablespoons honey
- 1 tablespoon ginger, finely chopped
- 1 cup rice
- 1 tablespoon cooking oil
- 4 cups baby spinach, washed
Instructions
- Season chicken with garlic powder, 1 tablespoon soy sauce, salt and pepper if desired.
- Combine remaining soy sauce with broth, cornstarch, honey and ginger; set aside.
- Prepare rice according to package directions, using College Inn Chicken broth for the water.
- When rice is almost ready, cook chicken in oil over medium-high heat in large skillet, 5 minutes.
- Stir in baby spinach. Cook for 1 minute.
- Stir broth/cornstarch mixture, and add to skillet. Cook, stirring constantly until sauce is thickened and translucent.
- Serve chicken and spinach over rice.
Nutrition
Per serving: Calories: 378 Calories from Fat: 0 Grams Total Fat: 5g Saturated Fat: 1g Cholesterol: 66mg Sodium: 510mg Total Carbohydrates:49g Fiber: 1g Sugars: 9g Protein: 31g
Recipe and photo used with permission from:
Del Monte