Ranch Chicken

These breaded chicken breasts are crispy and brown on the outside and tender and juicy on the inside. The seasoned crumbs add extra flavor.

Prep: 5 min | Cook: 15 min | Yield: 4 servings

Ingredients

• 4 boneless skinless chicken breast halves (1 pound)
• 1/4 cup Ranch dressing
• 1/3 cup Progresso® dry bread crumbs (any flavor)
• 2 tablespoons olive or vegetable oil

Instructions

1. Dip chicken into dressing, then coat with bread crumbs.
2. In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 12 to 15 minutes, turning once, until outside is golden brown and juice is no longer pink when centers of thickest pieces are cut.

Notes

Expert Tips: Try to test for doneness only once or twice to keep juices inside and chicken juicy. Sliced or shredded leftover chicken breasts are perfect on sandwiches. Spread bread with a dab of cranberry relish for a sweet-tart flavor accent.

Per serving: Calories 305 ( Calories from Fat 160 ), Total Fat 18 g (Saturated Fat 3 g, ), Cholesterol 80 mg Sodium 290 mg Total Carbohydrate 8g (Dietary Fiber 0g ), Protein 28 g

% Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 4%; Iron 8%

Exchanges:1/2 Starch; 4 Lean Meat; 1 Fat

*Percent Daily Values are based on a 2,000 calorie diet.

Recipe and photo used with permission from: Betty Crocker Kitchens