Raspberry Balsamic Glazed Chicken

Yield: 4 servings

Ingredients

• 1 teaspoon vegetable oil
• Cooking spray
• 1/2 cup red onion, chopped
• 1/2 teaspoon dried thyme
• 1/2 teaspoon salt, divided
• 4 boneless, skinless chicken breast halves
• 1/3 cup seedless raspberry preserves
• 2 tablespoons balsamic vinegar
• 1/4 teaspoon pepper

Instructions

1. Heat oil in nonstick skillet coated with cooking spray over medium high heat until hot. Add onion and sauté for 5 minutes.
2. Combine thyme and 1/4 teaspoon of the salt; sprinkle over chicken.
3. Add chicken to skillet and sauté for 6 minutes on each side or until done. Remove chicken from skillet and keep warm.
4. Reduce heat to medium-low. Add remaining 1/4 teaspoon salt, preserves, vinegar and pepper, stirring constantly until the preserves melt.
5. Spoon sauce over chicken.