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Mango-Orange Glazed Ham


  • 1 (7 to 8-pound) fully cooked spiral-cut ham
  • 4 garlic cloves
  • 1 (9 ounce) jar mango chutney
  • 1/3 cup Dijon mustard
  • 1/2 cup brown sugar
  • Zest of 1 orange
  • 1 tablespoon freshly grated ginger


  1. Heat oven to 350 degrees F.
  2. Place the ham in a heavy roasting pan.
  3. In a food processor, combine garlic, chutney, mustard, brown sugar, orange zest and ginger and process until smooth. Pour over ham and bake for 1 hour, basting every 15 minutes.

Yield: 16 servings

Per serving: 445 calories (48 percent from fat), 38 g protein, 18 g carbohydrates, 1 g fiber, 23 g fat, 126 mg cholesterol, 2,821 mg sodium

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