2 cups low-fat cottage cheese with chives, divided
Green pepper sauce
1/4 cup non-fat sour cream
3 tablespoons cilantro, chopped
3 small scallions,
chopped, white parts only
Heat oven to 375 degrees F. Spray a 9-inch square pan with cooking spray,
In skillet, heat oil and sauté onion until tender. Add beans, cook until
warm, 3 to 4 minutes.
Lay tortillas on work surface and spread with 2 tablespoons salsa each.
Leave a 1-inch border of tortilla. Spread beans down center of tortilla and
cover beans with 1/2 cup cottage cheese. Sprinkle with pepper sauce.
To fold the tortilla, begin by folding one side over the cheese then fold
in both ends; finally roll it tight. Place enchiladas in baking dish seam side
Bake uncovered for 20 to 25 minutes.
Serve topped with sour cream, cilantro and scallions.