Meatless Recipes
Nut Balls Spaghetti Sauce
Ingredients
- 1/2 cup sunflower seeds
- 1/4 cup cashews, chopped
- 1/4 cup unsalted peanuts
- 1 cup Italian bread crumbs
- 3/4 cup egg substitute
- 1/2 teaspoon garlic powder
- 1/4 teaspoon celery seed
- 1 teaspoon basil
- 4 cups spaghetti sauce
Instructions
- Place the sunflower seeds, cashews and peanuts in a blender and grind them. The size of the pieces is not very important, but make sure they are not too big.
- Place the ground nuts in a medium size bowl and add the bread crumbs, eggs, garlic powder, celery seed, and basil. Mix well and shape the mixture into small balls.
- Place the spaghetti sauce in a large kettle and bring to a gentle simmer. Drop the balls into the sauce. Cover and let simmer for about 15 minutes.
- Serve with your favorite pasta.