Meat Loaf Recipes

Mystic Mini Turkey Loaves

A Time-Saving Family Meal

Mystic Mini Turkey Loaves

(Family Features) Leading a busy lifestyle doesn’t always leave time for spending hours in the kitchen, and these Mystic Mini Turkey Loaves can be made in advance and frozen for later use. Perfect for simplifying busy evenings, they are made with mushrooms, yellow onions, oat milk, pumpkin pie spice and almond milk yogurt.

Watch video to see how to make this recipe!

Prep: 25 min | Bake: 40 min | Yield: 8 servings

Ingredients

  • 1 large egg
  • 2 pounds 93% lean ground turkey
  • 1 medium Dole® Yellow Onion, finely chopped
  • 1/2 cup oat milk
  • 1/2 cup whole-wheat panko breadcrumbs
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon salt, divided
  • 1 tablespoon olive oil
  • 1/2 (8 ounce) package Dole Mushrooms, sliced
  • 2 cups unsalted chicken stock
  • 3 tablespoons whole-wheat flour
  • 1/4 cup plain almond milk yogurt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon chopped fresh parsley

Instructions

  1. Heat oven to 350 degrees F. Line rimmed baking pan with parchment paper.
  2. In large bowl, whisk egg; gently mix in turkey, onion, oat milk, breadcrumbs, pumpkin pie spice and 1/2 teaspoon salt. Form turkey mixture into eight (4 x 2 1/2 inch) loaves; place on prepared pan. Bake loaves for 40 minutes, or until internal temperature reaches 165 degrees F.
  3. In large skillet over medium-high heat, heat oil; add mushrooms and cook for 5 minutes, or until tender, stirring occasionally.
  4. In medium bowl, whisk chicken stock and flour; add to skillet and cook for 3 minutes, or until thickened, whisking occasionally.
  5. Whisk in yogurt, pepper and remaining salt.
  6. Serve loaves topped with gravy and sprinkled with parsley.

Notes

Tip: To freeze loaves, prepare turkey loaves but do not bake; freeze for 2 hours, or until frozen. Wrap loaves tightly with plastic wrap and freeze in freezer-safe, zip-top plastic bags up to 3 months. Thaw loaves in refrigerator overnight then bake on parchment-lined rimmed baking pan at 350 degrees F for 40 minutes, or until internal temperature reaches 165 degrees F. Proceed with remaining instructions.

Nutrition

Approximate per serving (1 loaf, 1/3 cup gravy): 216 calories; 94 calories from fat; 10g fat; 3g polyunsaturated fat; 4g monounsaturated fat; 88mg cholesterol; 397mg sodium; 344mg potassium; 11g carbohydrates; 2g fiber; 2g sugars; 21g protein; vitamin A 4%; vitamin C 2%; calcium 4%; iron 10%; vitamin E 2%; thiamin 8%; vitamin B6 20%; phosphorus 15%; magnesium 6%; manganese 10%

Attribution

Dole/Disney

This and other kid-friendly recipes are part of Dole’s healthy-living alliance with Disney’s Frozen 2.

For more details and recipes, visit dole.com/Disney.



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