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Mexican Pork Steaks

Mexican Pork Steaks

Pork steaks are from the shoulder and use braising, or cooking with liquid, to become more tender. Serve these with corn on the cob.

Ingredients

  • 4 pork blade steaks, 1/2-inch thick
  • 1 teaspoon vegetable oil
  • 1 cup salsa, chunky
  • 1/3 cup water
  • 2 tablespoons lemon juice
  • 1/2 teaspoon ground cumin
  • Salt, to taste

Instructions

  1. Heat oil in nonstick skillet; brown pork steaks on both sides about 2 minutes per side.
  2. Combine salsa, water, lemon juice and cumin; pour mixture over chops. Cover and simmer for 8-10 minutes until internal temperature on a thermometer reads 160 degrees F.

Serves 4 | Prep Time: 5 min | Cook Time: 15 min

Calories: 296 calories Protein: 19 grams Fat: 23 grams Sodium: 559 milligrams Cholesterol: 72 milligrams Saturated Fat: 9 grams Carbohydrates: 5 grams Fiber: 1 grams

Recipe and photo credit (used with permission): National Pork Board - porkbeinspired.com


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