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Pork Chops in Sour Cream Sauce (T&T)



  • 4 to 6 loin pork chops
  • 3/4 cup water
  • 2 tablespoons brown sugar
  • 2 tablespoons onion, finely chopped
  • 2 tablespoons ketchup
  • 1 clove garlic, minced
  • 1 beef bouillon cube
  • 2 tablespoons flour
  • 1/2 cup sour cream


  1. Brown pork chops in large skillet. Add 1/2 cup of the water, brown sugar, onion, garlic, ketchup and bouillon cube. Cover, and simmer for 30 to 40 minutes or until tender.
  2. Place chops on serving platter; keep warm.
  3. In small bowl, combine flour and 1/4 cup water; slowly add to cooking liquid, stirring constantly. Cook until thickened.
  4. Stir in sour cream; heat thoroughly. Do not boil.
  5. Serve sauce over chops.

Per Serving (excluding unknown items): 423 Calories; 25g Fat (51.3% calories from fat); 7g Protein; 46g Carbohydrate; 1g Dietary Fiber; 51mg Cholesterol; 1042mg Sodium

Exchanges: 1 Grain (Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Non-Fat Milk; 5 Fat; 1 1/2 Other Carbohydrates


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