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Topped Chops



  • 4 (4 ounce) boneless pork chops, 3/4-inch thick
  • Vegetable oil
  • 1 teaspoon black pepper
  • 1/2 cup chicken broth
  • 1 tablespoon lemon juice
  • Chunky applesauce with cinnamon
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  1. Heat a nonstick skillet over medium-high heat.
  2. Brush chops lightly with oil, and brown on both sides, turning once, about 3 to 4 minutes.
  3. Sprinkle pepper over the chops; add broth, lemon juice, and chunky applesauce with cinnamon. Reduce heat to low, cover and simmer gently for 5 minutes.

In place of applesauce, you may use broccoli and cheese or salsa and cheese.

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