Shake It and Bake It

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  • 1 cup flour
  • 1 cup cornmeal
  • 2 teaspoons salt
  • 1 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper


  1. Mix ingredients in a large bowl or bag.
  2. Store mix in airtight container.

Will coat 7 pounds of meat.

If desired, dip meat in beaten egg and milk mixture, or just dampen with water.

Roll fish, pork, or chicken pieces in coating mix.

Place in shallow pan and bake at 350 degrees F until done, about 1 hour.

For fish: Add a little dill weed.

For pork: Add a little sage.

For chicken: Add a little tarragon.