Chicken Curry Packet

Makes 1 packet, so double or triple, as necessary.


  • 1/2 cup thinly sliced carrots and zucchini
  • 1 teaspoon water
  • 1 skinned and boned chicken breast
  • 1/2 cup chutney
  • 1 teaspoon (or more) curry powder
  • 1 teaspoon butter
  • 1/2 cup coconut
  • 1/2 cup chopped nuts


  1. Spray a 12 x 14-inch piece of foil with Pam.
  2. Place carrots and zucchini plus a teaspoon of water in center of foil.
  3. Place a chicken breast on top of vegetables.
  4. Mix 1/2 cup of chutney, 1 teaspoon curry powder and butter. Spread on chicken.
  5. Sprinkle coconut and chopped nuts on top.
  6. Fold foil into packet.
  7. Bake in 500 degree F oven for 10 to 15 minutes.

Disclaimer: For health reasons, we do not encourage cooking in aluminum foil. We suggest either parchment baking paper or, if grilling, natural cedar wraps.