Blueberry Crisp

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  • 3 cups fresh blueberries
  • 2 tablespoons lemon juice
  • 2/3 cup packed brown sugar
  • 1/2 cup all-purpose flour
  • 1/2 cup quick-cooking rolled oats
  • 3/4 teaspoon ground cinnamon
  • Dash of salt
  • 1/3 cup cold butter
  • Half-and-half or light cream


  1. Place berries in 2-quart square baking dish. Sprinkle with lemon juice.
  2. In a medium bowl combine brown sugar, flour, oats, cinnamon, and salt.
  3. Using a pastry blender, cut in butter until mixture resembles coarse crumbs. Sprinkle oat mixture over berries.
  4. Bake at 375 degrees F for 25 minutes or until topping is golden brown and berries are tender.
  5. Serve warm with cream, if desired.

Serves 4 to 6

Per Serving: 427 calories; 16 g total fat (10 g saturated fat); 41 mg cholesterol; 243 mg sodium; 70 g carbohydrates; 4 g fiber; 4 g protein

Dietary Exchanges: 1 starch; 3 fruit; 3 fat

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