5 cups assorted stew vegetables (potatoes, carrots,
onions or whatever else you like)
Spray bottom of pressure cooker with Pam. Put stew meat in pan. Coat meat with
flour. Stir and cook over medium heat until meat browns. Stir in beef stew packet
and water. Close cooker. Bring up pressure in pressure cooker and cook with slowly
rocking pressure. Cook meat 15 minutes.
Release pressure under running water.
While the meat is cooking, cut up the vegetables. When pressure is released,
stir in vegetables. Close cooker. Bring pressure back up and cook with the gauge
slowly rocking for 10 minutes.