Pressure Cooker Recipes
Peasant Soup Like Olga's
Yield: 6 servings
Equipment
Ingredients
- 4 cups water
- 1 small smoked ham hock
- 1 cup split peas or lentils soaked several hours
- 1/2 cup finely grated carrot
- 1/4 cup chopped celery
- 1/4 cup finely chopped onion
- 1 sprig parsley, cut fine
- 1 bay leaf
- 1/8 teaspoon thyme
- Salt and pepper to taste
Instructions
- Combine all ingredients in pressure cooker; cook at 10 pounds for 45 minutes.
- Remove ham hock; skin and dice; add to soup.
Nutrition
Per serving: 140 calories; 2g fat (0.5g saturated fat; 13 percent calories from fat); 21g carbohydrates; 8mg cholesterol; 314mg sodium; 11g protein; 8.6g fiber
Attribution
Better Homes and Gardens Pressure Cooker Cookbook