Shaker Flank Steak
The vegetables cook down to a rich sauce to be served with the meat.
You may use round steak instead of flank steak.
- 3 pound flank steak
- 2 tablespoons flour
- 2 tablespoons butter
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 stalk celery, chopped
- 1 carrot, chopped fine
- 1/2 green bell pepper, chopped
- Juice of 1/2 lemon
- 1/2 cup ketchup
- Cut or score both sides of steak diagonally and dust with flour.
Saute in heated butter until well browned on both sides.
- Season with salt and pepper, then add vegetables; last of all, add
lemon juice and ketchup. Cover tightly and simmer gently for 1 to 1 1/2
Yield: 6 servings
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