Cajun Crispy Oven-Fried Chicken

Jazz up your weeknight dinner with Cajun spiced panko-coated oven-fried chicken.

Prep: 10 min | Bake: 20 min | Yield: 4 servings

Ingredients

• 1/2 cup unseasoned panko bread crumbs
• 1 teaspoon McCormick® Garlic Powder
• 1 teaspoon McCormick® Paprika
• 1/2 teaspoon salt
• 1/2 teaspoon McCormick® Thyme Leaves
• 1/4 teaspoon McCormick® Pure Ground Black Pepper
• 1 1/4 pounds boneless skinless chicken breasts halves
• 1/4 cup milk
• 1 tablespoon butter, melted

Instructions

1. Heat oven to 425 degrees F.
2. Mix panko and seasonings in shallow dish. Moisten chicken with milk. Coat evenly with panko mixture.
3. Place chicken in single layer on foil-lined 15 x 10 x 1 inch baking pan sprayed with no stick cooking spray. Drizzle with melted butter.
4. Bake for 15 to 20 minutes or until chicken is cooked through.

Nutrition

Per serving: Calories 227 Total Fat 7g Cholesterol 100mg Sodium 339mg Carbohydrates 6g Fiber 1g Protein 35g

Attribution

Recipe and photo used with permission from:

McCormick
Photo credit: Marc Matsumoto from No Recipes.