Cajun and Creole Recipes
Cajun Meat Loaf with Sweet Pepper Sauce
Yield: 8 servings
Ingredients
Meatloaf
- 1 tablespoon oil
- 1 cup finely chopped sweet red pepper
- 1/2 cup finely chopped sweet green pepper
- 1/2 cup finely chopped onion
- 1/2 teaspoon salt
- 4 slices white bread, torn
- 1/2 cup milk
- 1 pound ground beef
- 1/2 cup dried bread crumbs
- 1/2 cup ketchup
- 1 egg
- 1 teaspoon hot pepper sauce
Sweet Pepper Sauce
- 1 tablespoon oil
- 1 cup diced sweet red pepper
- 1 cup diced sweet green pepper
- 1/2 cup finely chopped onion
- 1/4 cup water
- 1/2 teaspoon salt
- 1/4 cup cider vinegar
- 1/4 cup packed brown sugar
- 1 teaspoon whole mustard seeds
Instructions
Meatloaf
- Heat oil in large skillet over medium-high heat. Add red pepper, green pepper, onion and salt; cover and cook over low heat until very tender, about 8 minutes.
- Remove from heat and cool slightly.
- Heat oven to 350 degrees F. Grease a 9 x 5 x 3 inch loaf pan.
- Combine bread and milk in large bowl; let stand 5 minutes to soften.
- Add beef, crumbs, ketchup, egg, hot pepper sauce and sweet red pepper mixture; toss gently to coat.
- Spoon and pat into prepared loaf pan.
- Bake for 1 hour.
- Let stand 15 minutes before serving.
- Top each serving with a dollop of Sweet Pepper Sauce and serve.
Sweet Pepper Sauce
- Heat in large skillet over medium-high heat. Add the red pepper, green pepper, onion, water and salt; cook, stirring occasionally, over medium heat until very tender, about 8 minutes.
- Stir in cider vinegar, brown sugar and mustard seeds; cook over medium-high heat until most of the liquid has evaporated and sauce is thickened, about 8 minutes.
Attribution
Family Circle, February 1, 1997